Amount of Iron, Fe in WEND'YS, Crispy Chicken Sandwich

Fast Foods

In 100 g (Grams) of WEND'YS, Crispy Chicken Sandwich there is 1.49 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than WEND'YS, Crispy Chicken Sandwich.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
WEND'YS, Crispy Chicken Sandwich

WEND'YS, Crispy Chicken Sandwich is a type of Fast Foods. The most significant nutrients in WEND'YS, Crispy Chicken Sandwich are listed below.

Water 45.92 g 45.92%
Energy (calorie) 278 kcal
Energy (joule) 1162 kJ
Protein 11.72 g 11.72%
Total lipid (fat) 13.93 g 13.93%
Ash 2.06 g 2.06%
Carbohydrate, by difference 26.36 g 26.36%
Sugars, total 3.13 g 3.13%
Sucrose 0 g
Glucose (dextrose) 1.17 g 1.17%
Fructose 1.43 g 1.43%
Lactose 0 g
Maltose 0.53 g 0.53%
Galactose 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 1.49 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 182 mg 0.18%
Potassium, K 185 mg 0.18%
Sodium, Na 566 mg 0.57%

Nutrients in WEND'YS, Crispy Chicken Sandwich